Kali Sculpt is our 50-minute strength-based yoga class that blends traditional yoga flow with light weights and functional strength training. Expect a dynamic, full-body workout designed to build lean muscle, improve stability, and elevate your heart rate while staying connected to breath and mindful movement. Come ready to break a sweat and move in sync to energizing music that keeps the class fun and motivating from start to finish. Suitable for all fitness levels.Your instructor will provide options to modify or level up to challenge yourself.
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